Yoga with Rebecca
Please RSVP
10am
25 Page Ave. AVL
Rebecca Weible is new to Asheville but not new to yoga! She has over 15 years of teaching experience, leads international and domestic yoga retreats and owned a studio in New York City for 10 years. Rebecca blends mindfulness, alignment and humor into her classes whether she's teaching vigorous Vinyasa, peaceful Hatha or Restorative yoga. Her additional background in occupational therapy makes her comfortable offering accommodations for all levels and all bodies. Music and sound influence and heal our nervous system so Rebecca feels there's no better combination than yoga with live music or a sound bath!
Vibrating Back to Life
Hi, I’m Adam. I discovered the powers of integral sound healing about 4 years ago as I navigated a bad car accident where it was suggested by the surgeon to have metal inserted into my neck. Instead I decided I would try other healing modalities. In discovering sound, I was blown away by the results of using vibrations. In my practice I have fallen in love with the crystal sound bowls and have developed a passion for intentional healing using the bowls. I’m very excited to spread positive vibrations throughout the community.